How many calories are in reduced fat Wheat Thins?
How many calories are in reduced fat Wheat Thins?
Per 16 Pieces: 120 calories; 0 g sat fat (0% DV); 200 mg sodium (9% DV); 4 g total sugars. Reduced Fat: 25% less fat than original wheat thins.
Are Reduced Fat Wheat Thins bad for you?
As for Wheat Thins, 16 crackers (about an ounce), have 130 calories, 4g fat, 21g carbs, 2g protein and 260mg of sodium. But keep in mind that the Wheat Thins contain high-fructose corn syrup, which has been linked to obesity and diabetes. Each cracker has only 26 calories, 5.3 carbs, 0.1g fat and 1.3g of fiber.
What is a serving of reduced fat Wheat Thins?
With 11 g whole grain (Wheat Thins Reduced Fat Snacks have 11 grams of whole grain per 29 gram serving. Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16 g whole grain per serving or at least 48 g per day)) per serving….Nabisco Wheat Thins Reduced Fat Snacks.
| Total Fat | 3.5g | 5% |
|---|---|---|
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | |
| Protein | 2g |
How much is a serving of wheat thin crackers?
16 crackers
Wheat Thins – 1 serving (16 crackers)
What is the lowest carb cracker you can buy?
Low-Carb Crackers Are Here to Take Your Snacks to the Next Level
- Flackers Organic Flax-Seed Crackers.
- ParmCrisps Variety Pack.
- Low-Carb Melba Toast.
- Thinables Baked Cheddar-Cheese Crackers.
- Julian Bakery Paleo Thin Crackers.
- Cali’flour Crackers.
- Sonoma Creamery Cheese Crisps.
- Primal Thin Crackers. Image Source: amazon.com.
How many calories are in a Wheat Thin?
Per 16 Pieces: 140 calories; 0.5 g sat fat (3% DV), 200 mg sodium (9% DV), 5 g total sugars. 100% whole grain. 21 g whole grain per 31 g serving. Wheat thins original snacks have 21g whole grains per 31g serving.
How many calories are in one wheat thin?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 1.94 g | wheat crackers | 9 |
How many calories are in a whole wheat cracker?
Nutrition Facts
| Amount Per Serving | ||
|---|---|---|
| Calories | 80 | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 110 mg | 5% |
Are Wheat Thins healthier than chips?
Don’t Be Fooled: Wheat Thins and Triscuits Aren’t as Healthy as You Think. Compared to potato chips and Cheetos, they’re definitely healthy alternatives. But they’re still very much snack food even if they’re not exactly junk food. You shouldn’t eat too many of them in one sitting.
